Adult Classes

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Strength, Tone & Stretch

Your Instructors

Jennifer West

Studio
Blue Glo Studio
Our Class Times
Mon @ 9:15 am

Strength, Tone & Stretch

Your Instructors

Jennifer West

Studio
Blue Glo Studio
Our Class Times
Mon @ 9:15 am

Cardio Dance & Tone

The class is high energy, and you can work at your own pace. Cardio Dance and toning with bands, the pilates ring, and gliders will provide a complete conditioning workout.

Your Instructors

Christina Godwin

Studio
Blue Glo Studio
Our Class Times
Thu @ 9:30 am

Stretch & Relaxation

This is a stretch class with deep breathing to help you relax your mind, body, and spirit. The class concludes with a Jesus-calling reading combined with beautiful instrumental music and prayer. Everyone is welcome. This class is great for all levels.

Your Instructors

Christina Godwin

Studio
Blue Glo Studio
Our Class Times
Tue @ 10:30 am

Adult Jazz

Enjoy a dance warm-up followed by low-impact jazz choreography. This class is perfect for the former dancer, as well an enthusiastic newcomer to the world of dance.

Your Instructors

Christina Godwin

Studio
Blue Glo Studio
Our Class Times
Mon @ 4:30 pm

Stretch & Relaxation

This is a stretch class with deep breathing to help you relax your mind, body, and spirit. The class concludes with a Jesus-calling reading combined with beautiful instrumental music and prayer. Everyone is welcome. This class is great for all levels.

Your Instructors

Christina Godwin

Studio
Blue Glo Studio
Our Class Times
Thu @ 10:30 am

Adult Tap

It’s never too late to start tap dancing. The class includes basic, intermediate and advanced steps with tap technique, combinations, and exciting routines. Tap is sure to improve your brain power and coordination. You’ll love it. A great way to increase your brain power and motor skills while improving your coordination! It’s never too late to start tapping!

Your Instructors

Ruth Ann Blackwell

Studio
Prince & Princess Studio
Our Class Times
Wed @ 5:30 pm

Ladies Tap Fitness, Barre & Tone Fitness

By tapping aerobically, TAPfit gets your heart rate up and enhances your motor skills. This workout is followed by toning exercises for a great way to start your day.

Your Instructors

Christina Godwin

Studio
Prince & Princess Studio
Our Class Times
Tue @ 9:30 am

Christina's Dance Studio Fall Schedule