Special Perk for Our Students
This offer only applies to students who enroll in classes valued at $350 or more per month are invited to enjoy our fitness classes for free, either by attending together with their mothers or on their own. We believe in celebrating our students and fostering family bonding through fitness and fun!
Monday
4:30pm - 5:30pm Adult Cardio Jazz
Tuesday
9:30am - 10:30am Cardio Tap, Barre & Tone
10:30am - 11:30am Stretch & Relaxation
5:30pm - 6:30pm Intermediate/Advanced Tap
Thursday
9:30am - 10:30am Cardio Dance & Tone
10:30am - 11:30am Stretch & Relaxation
Class Description
Cardio jazz is a fun way to work out to upbeat music, offering a combination of enjoyable choreography and a good cardiovascular workout.
Our super fun instructor, Ruth Ann Blackwell, will not only work on your tap dancing skills but also challenge your brain with exciting and intricate tap dance combinations.
Cardio Dance & Tone
The class is high energy, and you can work at your own pace. Cardio Dance and toning with bands, the pilates ring, and gliders will provide a complete conditioning workout.
Cardio Tap, Barre & Tone
By tapping aerobically, TAPfit gets your heart rate up and enhances your motor skills. This workout is followed by toning exercises for a great way to start your day.
Stretch & Relaxation
This is a stretch class with deep breathing to help you relax your mind, body, and spirit. The class concludes with a Jesus-calling reading combined with beautiful instrumental music and prayer. Everyone is welcome. This class is great for all levels.